In this episode we’ll talk about Matthew 8, Luke 7, and Mark chapters 2 through four. We’ll discuss two main principles from these chapters. First, we’ll talk about the Savior’s teaching of putting “new wine into new bottles.” We’ll talk about the mental health application for this idea, which is that in order to make long-term changes to our mental health, we need to change our overall ways of how we approach life. These changes can be made a little at a time and they are essential for improved mental health. We’ll also discuss the example of the Savior calming the tempest, how the differences in thinking affected his emotions and the emotions of his disciples, and how thinking impacts feelings in general.