Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress.
Each episode features a highly trained and impactful life coach who is listed on the Life Coach Directory for Latter-day Saints (ldslifecoaches.com) and is filled with practical tools and ideas to get even more out of this life then you thought possible. Your life may be good already, but what if it could be amazing?
It’s a new year and with a new year many of us will be setting new goals. We all want to make 2024 our best year yet and many of us wonder if this will actually be the year we are able to do it. Coach Molly Claire is here to talk you through five very practical steps to make sure your goals come to fruition and that you can do it in a way that is uniquely yours. Far too often when setting goals we try to do it the way someone else has and we end up failing. Molly’s steps to achieving goals are focused around doing it the way that works for you. It’s almost a sure proof way to make sure you accomplish anything you set your mind to.
We live in a world that is constantly changing. The earth goes through drastic cycles of change in the course of just one year. And yet, when it comes to change in our own lives, we often resist that change because of the discomfort it will bring. Coach Jackie Swainson is on the podcast today talking about how women - especially those over forty, need to really embrace change and learn to use it to make forward progress in their life. There is still so much life to live after the kids leave the house, after a marital status change, or after a health turn.
We all love to have fun. It’s when we are having fun that life seems less heavy, we are connecting with others, and we can often feel more confidence in our lives. Coach LeAnn Austin is on the podcast talking about the importance of fun in our relationships and how fun can help a heavy or tense situation become a lot lighter. She has even turned the word fun into an acronym.
We all want a happy marriage, but happy marriages don’t just happen. They take a lot of work and dedication by both marriage partners. A common misconception many couples believe is that a happy marriage is free of disagreements, frustrations, and boredom. Coach Crystal Hansen is on the podcast today to let you know that a marriage that has those things can still be a happy one. There are just some key elements that every marriage needs to focus on to be successful. If your goal for 2024 is to have a better marriage, then you will definitely want to listen to this episode.
We are told many times that if we read our scriptures, say our prayers, go to the temple, and magnify our callings, we will always be led and directed by our Heavenly Parents. But what if we are doing that and the heavens seem silent? In this year's final episode of the 2023, Heather is reflecting back on her year and how it was a year that the heavens seemed very quiet. Instead of thinking something had gone terribly wrong, Heather shares the important lessons and purpose she has found in the quiet. If you have had times in your life where you have felt like the heavens were quiet, then make sure to listen to this episode and reflect yourself on the reason perhaps why that happened and what your Heavenly Parents were trying to teach you.
We all want to have a good relationship with our children. We all want them to make good choices. We all want them to be happy and stay close to the Lord. But despite some of our greatest efforts our children are not always going to follow the “formula” that will lead them on the path we think they should go. Coach Christi Davis is on the podcast today talking about her book entitled “The Power of a Faithful Mother”. She wrote this book because she followed the “formula” of being a righteous mother, and yet many of her children made choices that that formula should not have produced. It forced her to rework the formula and find one that allowed her to have a strong and amazing relationship with her children despite their choices.
We all have had those moments in our lives when we have needed someone to listen to an experience we have had, hear it, and simply validate the way we are feeling. When someone does it properly, it allows us to calm down, draw closer to the person validating, as well as draw closer to ourselves. The problem is that finding someone who can do that for us is often difficult. Many times other’s don’t know how to validate or they are in a mode of trying to “fix” our problems instead of just hearing them. Meg Tilton is on the podcast today teaching you the importance of self-validation and how when you can learn to do this you will not need to seek validation from anyone else. Meg is a firm believer that when you can learn to validate yourself, you have more love for yourself and others in your life. You drop expectations of others and know that you can take care of yourself.
If you are a mother there’s no doubt you have often felt like you are floundering and that the ground you stand on is shaky. Raising kids is not for the faint of heart. While the scriptures do not give much direction on how to be a mother there is one verse in the Book of Mormon that speaks volumes about mothering. Coach Heidi Allsop is on the podcast today talking about the profound impact the Stripling Warriors’ mothers had on them simply by knowing. But what did they know? Come and listen as Heidi reveals the answer to that question and helps you on the path of also being a mother that knows. This is a great episode to kick off December when we speak reverently of another mother who knew much as she raised our Savior Jesus Christ. Your impact and influence on your boys can be the same. You too have the power to lead your sons by knowing the things of God. Enjoy this episode.
Our main form of communication is through language - spoken, written, and thought. We live in a world full of language and much of it is negative. Is it any wonder that if we so willingly speak to each other negatively that the source may actually stem from how we speak to ourselves? Coach Michelle Keill is on the podcast today talking about how the way we speak to ourselves not only impacts us, but all the relationships we have in our lives. If we want to see better external talk, then we need to start talking better to ourselves. Speaking well to ourselves is something that God expects of us and he has taught us how to do this. Listen today as Michelle not only talks about the importance of positive self-talk but also gives scriptural references showing the importance God holds in speaking nicely about ourselves. If you’d like help in being better at speaking kindly with yourself, please reach out to Michelle and let her help you. Enjoy this episode.
We live in a world that talks about love a lot, but far too often we are looking for that love outside of ourselves. But the truth is, the greatest and fastest way to put love out in the world is to actually already have it within yourself. The greatest love you can give to another is loving none other than yourself. Coach Amber Winn is on the podcast today talking about how each of us should become the loves of our own lives and when we do, we will automatically spread that love to others. Amber is passionate about women of all ages learning to better love themselves. We hope you walk away from this episode knowing how important self-love is, that is not only important but vital to being your best self, and it is a skill you can work on at any age.
