In this episode we'll talk about the Book of James. James was an apostle of Jesus Christ, but after the Savior’s mortal ministry had concluded. Christian scholars also believe that he was the half-brother of Jesus, being one of the mortal children of Joseph and Mary. James provides many bits of sound counsel we can use to improve our mental and emotional health. Throughout his writings, he focuses much on the value of showing our faith through our works. We’ll talk about these principles and how they apply to mental health, including how to correct thoughts, take action, and be patient as we wait for change.