Alma 53-63

Welcome to Grounded, where women of various backgrounds, cultures, and ages gather together to study the doctrines and principles of the gospel of Jesus Christ, through the lens of covenant women. Join us as we discuss: Ramifications of Anger, The Power of Allowing the Rising Generations to be Engaged, and The Power of Parents & Mentors.

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Alma 43-52

In this episode we’ll talk about Alma chapters forty-three through fifty-two. These chapters are the beginning of the war chapters in the Book of Mormon. We’ll talk about the role of gospel-focused interventions for mental health, and how these have been prepared by the Lord to help all generations. We’ll review the power of our thoughts, the way our brains process information, and how we can change even longstanding emotional patterns if we will invest the necessary time and discipline.

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