In this episode we'll discuss the Book of Deuteronomy, which means a "second telling" of the law. It was a reminder from Moses to his people about the covenants they had made and the commandments they were to keep. We'll talk about the importance of reviewing and practicing things in order to commit them to memory. We'll review how mental health issues are largely driven by the things we think, which makes it very important to be careful about what types of thoughts we entertain over and over in our brains.