Is it Anxiety or the Spirit? How to Handle Fearful Thoughts During Scary Times

If recent events have you feeling incredibly afraid and anxious, this episode is for you.   Today Kristen is sharing 3 key differences she has found that will help you be able to tell the difference between your fear and the Spirit.. . and she’s also sharing what to do with those fearful thoughts that just won’t go away!  

Continue ReadingIs it Anxiety or the Spirit? How to Handle Fearful Thoughts During Scary Times

Judges 2–4; 6–8; 13–16

In this episode we'll discuss the Book of Judges, which is a retrospective of about four hundred years of history of the house of Israel. We'll talk about the similarities between these people and the people of the Book of Mormon regarding the "pride cycle" and how this can teach us to understand and accept the Lord's grace. We'll also discuss how our mental health can be affected for good or bad depending on what information we feed our brains and minds on a daily basis.

Continue ReadingJudges 2–4; 6–8; 13–16