In this episode we'll talk about Matthew 15 through 17 and Mark 7 through 9. We'll start by talking about how difficulties and challenges are not only part of life, but they are a necessary trial in order to help us progress. As we learn to see our challenges differently they can become grown opportunities instead of griefs. We'll review an instance in the Savior's ministry where he healed a man in two stages and talk about how sometimes healing takes time and does not happen all at once. We'll also talk about how learning to think more flexibly can help us see the good in our lives, even when it seems like there is no good to be found due to challenges and mental health issues.