How to Navigate the Journey from Loved One to Caregiver

Caregiving for a loved one can be difficult and confusing. Julie and her siblings are among the more than 20 million Americans who currently care for an aging parent- so this week's pick from the Top of Mind live radio archive hits close to home. In 2020, Julie spoke with Zachary White and Donna Thomson who combine their personal and professional experience into a "how to" handbook for the rest of us called “The Unexpected Journey of Caring."

Continue ReadingHow to Navigate the Journey from Loved One to Caregiver

Psalms 49–51; 61–66; 69–72; 77–78; 85–86

In this episode we'll review the middle portion of the book of Psalms, which is a collection of inspired poetry and music. We'll continue our discussion of gospel truths found in these chapters that can help improve mental health functioning. This week we'll specifically review principles related to the beneficial aspects of positive change, how we need to reach out for help in our struggles, and the power of remembering.

Continue ReadingPsalms 49–51; 61–66; 69–72; 77–78; 85–86