Being Heard & Hearing Others in Council Meetings

Sara Payne is currently serving as the stake Relief Society president in Billings, Montana, and previously served as a branch Relief Society president in rural Maine. She loves Relief Society and considers it one of her purposes to help women in the Church understand that they belong and are wanted and needed in this great organization. Sara is a relationship coach and spends her days helping women who are married to physicians to create thriving marriages. Dale Williams has served in elders quorum, as a bishop and bishop's counselor, and in a stake presidency. He is currently a stake president in Billings, Montana. Dale is a business owner and practices as a chiropractor. Highlights

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Dreams Before Dying

Dying patients often profess to see deceased loved ones around them in the days and weeks before they pass. So often that hospice care doctor Chris Kerr decided to make a scientific study of the phenomenon. He found that while the medical community typically views death as defeat, there is actually a great deal of spiritual growth right there at the end of life. This podcast episode invites you to reconsider these unique dreams before dying.

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Don’t look back

If you have a big change coming up that you’re anxious about, this episode is for you!   Today I’m sharing about an experience when I REALLY didn’t want to do what God told me to do, and how I finally got on board with His plans for my life.    Check out this episode's sponsor here: https://www.byupathway.org/oneminute

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Reclaiming Food and Nutrition

How do you know what to eat? Trying to find good information is harder than ever, especially in a diet culture-saturated world that insists "you are what you eat", distorts the idea of health, and encourages toxic relationships with food. Finding peace with the fuel which powers us is critical to enjoying a rich life and loving our bodies. Lisa assembles intuitive eating coach Saskia Carr, food scientist Michelle Menden, and the Council of Moms for a conversation about managing food and nutrition for ourselves and our kids. They discuss food rules, counteracting diet culture in their homes, and how they overcome the food anxiety, comparison, and perfectionism that so often comes to the table.

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Recharging Your Personal “AAA” Battery

Do you ever wonder why you feel worn out and just run down by life at times? Coach Emily Wardrop is a believer that when you are feeling a lack of energy it is often due to not being in touch with yourself and what you really need. She talks about the three “A’s” that comprise your emotional battery by telling you what they are and how to recharge them so you can get back on track working towards your goals.  If after listening to today’s episode you feel like you need some recharge, make sure you sign up for one of Emily’s free Relationship Boost Calls and get your energy back!

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