Glenn R. Schiraldi, Ph.D., Lt. Colonel (US Army Reserve, Retired), is a graduate of the U.S. Military Academy, West Point, and a Vietnam-era veteran. He holds graduate degrees from Brigham Young University and the University of Maryland, and has served on the stress management faculties at the Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland School of Public Health. He has trained mental health professionals and laypersons—including high-risk groups such as the military, police, and firefighters—on stress, trauma, and resilience. Glenn is the founder of Resilience Training International, which teaches how to prevent and recover from stress-related conditions such as PTSD, depression, and anxiety, while optimizing mental health and performance under pressure. An eternally-grateful convert of 47 years, Glenn serves in a young single adult branch presidency and, with his wife, leads the Addiction Recovery Program in his stake in Florida. Highlights