Tune In

What would your world be like if there were no sound? Would you struggle to connect to the things that you prioritize most? For Justin Osmond, the sound of silence is his reality. Being legally deaf has helped him choose carefully what he wants to tune in to and, in doing so, he has learned to tune in with spiritual ears when his physical ears fail him. You can do the same.

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Making Changes that Stick

Okay. So maybe you've watched an inspiring movie. Or you read a great self-help book. Or maybe you listened to a life-changing podcast series about body image. And now you're all fired up to make changes, to live more healthily, and to be kinder to yourself. And then it's happily ever after, right? We all know it's not that easy. Even the person with the best body image in the world will run into hard days, when being healthy physically and emotionally isn't as easy as it used to be.

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Learning to Trust Your Body

So much emphasis in today’s world is put on our bodies and how they look. With so much outside messaging on how our bodies should be and what we should make them do, it can be really hard to learn to trust your body and see it as an ally instead of an enemy.  Coach Clarice Paulson is on the podcast today talking about how we can learn to trust our bodies more and treat them as temples the way our Heavenly Father intended them to be. Clarice is wise beyond her years and she has so much to share. This episode is good for anyone but especially those younger girls who really struggle with their body image. If you know someone who could use the knowledge and understanding Clarice has to offer, will you please pass her information along. Clarice is a great resource. 

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The Beauty of Imperfection

How do you find the strength to move forward when it feels like you're totally stuck? Lindsay Broschinsky talks about how finding strength in the Savior may look different than you initially think. But as you build your relationship with Him, you'll see the path to overcome the challenges in your path and discover who you truly are.

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