Silencing Your Inner Critic and Finding Flow

There are so many reasons to create. But sometimes it seems like there are just as many reasons to put it off, edit your efforts to death, or just give up altogether. What's the relationship between our inner critic, and creative block? How can we push past that to unlock the flow state? Lisa is joined by her brother, James Valentine, and the Shenanigans--Lauren Johnston, Kimberly Beatty, Katie Craig, and Jasmine Jackman, to break down sustainable creative habits and the best ways to silence that little voice standing between us and our creative potential.

Continue ReadingSilencing Your Inner Critic and Finding Flow

Horizontal Relationships

Every invested parent hopes to have a lasting relationship with their children once they grow and leave the house but transitioning from having your children at home to adult children can often be difficult. Coach Brooke Oniki is a proponent of making sure the relationship between parent and child is a horizontal one. When a horizontal relationship is achieved parents become more trusted and they can exist as a collaborator in their adult children’s lives. There is a lot covered on today's episode and Brooke discusses so much about the importance of horizontal relationships and how they will benefit your life in so many ways. 

Continue ReadingHorizontal Relationships

Adoption from the Adoptee Perspective: How Can We Do Better?

We tend to view adoption in America as a win-win situation: a child in crisis is placed with new, stable parents who want to build a family. Everyone is finally in a position to thrive. That narrative tends to be fairytale-like. And it doesn’t resonate with many adoptees. In this episode, we hear adoptee perspectives on adoption and how we – as a society – can do better. We talk to a domestic infant adoptee from the baby scoop era, a person adopted out of the foster care system, and an international, transracial adoptee. And what we've come to find is that no matter when or how adoptions happen, assumptions about what's best can miss the mark. How can we do better by those impacted by the adoption process and create a system that enables children and families to thrive?

Continue ReadingAdoption from the Adoptee Perspective: How Can We Do Better?

Romans 7–16

In this episode we'll talk about Romans 7-16. We'll review three separate concepts. First, we'll talk about the importance of relying on living prophets and church leaders when we are trying to learn more about passages in ancient scripture that are difficult to understand. Second, we'll review how hope and peace can increase as we better understand the concept that trials can lead to personal growth. Third, we'll discuss the importance of understanding our thoughts and how they lead to emotions. We'll review how a better appreciation of true doctrines can lead to positive feelings, while a poor understanding of doctrine can increase negative feelings.

Continue ReadingRomans 7–16