The Refining Power of Change

Our brains are wired to resist change and yet change is what is needed for us to be refined and to make us into who God knows we can be. On today’s podcast, coach Jackie Swainson talks about why we need change, why it's an important part of our development and how change can truly take place through small and simple steps.  If after listening to this episode you want more help making the changes you want to see in your life, please reach out and contact Jackie. Enjoy the episode!

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Honoring the Women who Came Before

Kate Holbrook is a leading voice in the study of Latter-Day Saint women. Her extensive study has blessed us with a historical insight into the women who came before us and the decisions they made during the early days of the church. "When there is something that is difficult [for us to understand], it is an invitation for us to pray and fast and to see if there is anything you can do to make change."

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Hidden Dangers

What are the things in life that can poison your spirit? Kristen Walker Smith shares the “hidden dangers” lurking in your media choices. She’ll show you how to safeguard your soul and protect yourself with media choices that align with your values.

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Are All Medical Treatments Safe and Effective?

People often assume that medical treatments prescribed by doctors and covered by insurance are safe and effective. After all, there’s a whole government agency – the Food and Drug Administration – to ensure that very thing. But most medical drugs and devices available in the U.S. were approved by the FDA through an expedited pathway that sped up the review or required less clinical trial evidence. In this episode of the podcast, we speak with a former FDA attorney about the debate over whether the FDA should prioritize safety and effectiveness or swift access to medical innovation. We hear from a mother whose daughter urgently needed an individualized treatment only available in Italy, as well as the Right to Try advocate who assisted her. And an ER doctor explains why it’s a problem that many drugs commonly prescribed to women were only been tested on men before being approved.

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2 Corinthians 1–7

In this episode we'll talk about 2 Corinthians 1-7. I find it comforting that the ancient saints struggled with many of the same problems that we do today. Sometimes we long for the "good ol' days" but it's clear that every generation has it's problems. Paul talks about the importance of seeing challenges differently. We'll discuss how flexible thinking is generally associated with better mental health outcomes. Paul teaches in these chapters about how to see the blessings in our trials, which enables us to think more flexibly about them. We'll also talk about how when we go through difficulties, we are then better able to help others through similar trials, which makes us more like our Savior, Jesus Christ.

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